How To Improve Your Fitness Score

Well first,

I want to start out by exposing some of you older folks out there.

Unless you are one of those power walkers,

joggers,

or fitness geeks under the age of 45,

you probably didn't buy your fitness watch yourself.

It was given to you by your kids

or somebody else who loves you.

They bought it because you don't exercise like you used to.

The person who gave it to you says they will be coming back each week to check your progress.

That is when you go out to buy a cat

and a dog.

To improve your step count you put your fitness watch on your dog.

Then to track your sleep cycles you put it on your cat.

Fitbit Users Are Finding Creative Ways to Cheat | Fortune.com

Then the person who is keeping an eye on you will come over

and complement you on your outstanding progress!

And you just smile.

Of course,

I would never do that myself.

I just told my kids I lost it

and stuffed deep inside a drawer!

This is,

1, 2, 3, Push-ups

That's Enough For Tonight

Jim Hauenstein,

And,

"Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate."

- Charles Schulz -

That is my story and I am sticking to it!

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